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All articles by Hannah Smith

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Growing fruits and vegetables is a cost-efficient and sustainable way to eat healthier. Nothing tastes better than freshly-picked produce, especially if you grew it yourself. However, not all homes have a yard that is equipped to support a garden. That doesn’t mean you can’t grow delicious and healthy edible plants in your home.   Tips for Growing...
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Pet owners may believe that their pets live a life of luxury without a care in the world. What they may not realize is that there are actually many things that can stress pets out.  Regardless of how cute they are or how well (or not) they obey commands, our pets primarily operate by their...
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Cycle syncing is one of the latest buzzwords in the natural health and wellness world. It’s said to seriously support hormone health and offer balance to the intense fluctuations in mood, energy, and emotion a woman’s monthly cycle tends to invoke.     Most women have come to accept the roller coaster of emotions that come along...
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Climate change is an existential crisis that threatens the future of humanity. We must make more sustainable decisions to preserve Earth for generations to come. According to the Environmental Protection Agency (EPA), the United States produces 292.4 million tons of trash annually. That breaks down to about 4.9 pounds per person per day. Here are ten...
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There’s a good chance you’ve heard about mindfulness. You may even have even watched a documentary on how it can bring abundance into your life, or perhaps you’ve tried your hand at mindfulness meditation. But did you know that the simplest way to begin practicing mindfulness is by bringing it into your daily routine? Mindfulness...
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Honey is a natural sweetener. However, it’s also a superfood that’s been used in wellness circles dating back to the Egyptians! This nutrient-rich food is teeming with antioxidants that support a healthy immune system. Now, you can increase the benefits with CBD honey sticks. Also known as CBD honey straws, these tasty treats are an...
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Getting older can be unsettling. Our lives change, our bodies evolve, and we’re constantly faced with something new. We may even see those around us struggling with the process and fear the difficulties we ourselves will eventually face.  We often fear aging because it brings us closer to the end of life as we know...
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We live in an exciting age of transformation. People around the world are shaking off unjust and unfounded perceptions of the past and taking control of their own lives. Women and BIPOC are some of the leading entrepreneurs, scientists, and business owners in many new markets. Let’s take a look at 10 women who have transformed...
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Spring is in the air! That means pollen is, too. Over 50 million people are affected each year by seasonal allergies. For some, the symptoms of seasonal allergies could really put a damper on this beautiful time of the year. So, here are some tips to support your body during allergy season. Exercise  Physical activity is...
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Did you know that your skin is your body’s largest organ? Our skin is extremely important for our overall health as it protects us from the elements and acts as a barrier against infection.  Healthy-looking skin is the new face lift! Protecting and boosting our body’s ability to keep our skin healthy with a youthful...
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Amazon is virtually the easiest way to get whatever you want, whenever you want it. However, it’s not so easy when it comes to purchasing high-quality CBD gummies. The 2018 Farm Bill update made it legal for retail outlets to sell CBD products. Merchants have taken advantage of this opportunity and are offering CBD products through their...
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Have you ever considered eating your way to happiness? We don’t mean indulging in French fries and chocolate cake whenever the urge strikes, but regularly consuming foods that have shown to increase feelings of wellbeing and happiness. We’re talking about healthy foods that have been shown to support brain health and trigger the release of...
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