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Despite the growing interest in and awareness of mental health, many myths around the topic persist with the same dogged determination as the weeds in your driveway. And unfortunately, these misconceptions:  Bar individuals with mental health conditions from seeking help because of stigma, and Discourage people from taking care of their mental health until it's...
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Please note: we do not endorse the safety of HHC or vapes.Many are seeking to enhance enjoyment in social situations or boost their relaxation at the end of a long day with the euphoric support of Hexahydrocannabinol (HHC). HHC is a minor cannabinoid that has slight mind-altering effects similar to THC. As HHC is produced...
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Kratom is an herbal extract derived from the Southeast Asian evergreen, Mitragyna speciosa. Some people use kratom in small amounts to support energy levels, while others use high levels of kratom to promote relaxation. Pairing kratom with CBD has become increasingly common as both herbal extracts interact with different parts of the body. CBD interacts...
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Sometimes staying focused can feel like walking through mud with stilettos on; you spend all your effort to move forward but keep getting stuck. What can you do when you’re motivated to make progress, but your brain fails to cooperate?  We often think of focus as a measure of our productivity. But more importantly, how...
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Winter is no longer coming. It's here! Cold days with little sunlight could make anybody experience the winter blues. But, just as seasons change, these feelings should also pass. Here are five healthy ways to lift your spirits during the winter season. 1. Lighten Things Up "Hello, darkness, my old friend..." During the winter, there...
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With the new year fast approaching, you must be wading through a chest-high pool of "New Year, New You, Life-Changing, Must-Try Wellness Trends” content. (Yes, this article included.) A piece of warning, though: trends are just that — trends. They’re popular, sure, but do they work? Are they safe? Take IV vitamin therapy, for example....
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Reduce stress. Improve clarity. Promote happiness. While you may be familiar with mindfulness’ countless physical and emotional benefits, finding time for this supposedly calm-inducing activity can, ironically, be a stressful endeavor. Carving out space in your packed-like-a-rush-hour-subway-train schedule to sit still and appreciate the present moment can feel like a luxury you can’t afford. But...
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Therapy can be an extremely effective healing modality. Whether therapy is used on its own or as part of a multifaceted approach to healing mental and emotional struggles, talking to a counselor, psychologist, or psychiatrist can be tremendously helpful for one’s mental health.  While there’s often an assumption that therapy is reserved for those with...
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By whatever name you call them—pills, capsules, softgels—CBD pills are one of the most convenient ways to get a perfectly measured serving size of the world’s favorite cannabinoid.  Taking CBD in pill form is as familiar and easy as taking a regular supplement. No need to worry whether you took enough tincture…or your tincture leaking...
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Since hemp products are now federally legal (it’s a good idea to review local laws before purchasing), the industry has made significant strides in creating high-quality strains of cannabis. As a result, the CBD flower market has become saturated with great options. Hemp strains are bred to enhance nuanced flavors, yield high levels of specific...
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There’s nothing much better than the perfect cup of coffee. Unless, of course, that cup of coffee is infused with CBD. We personally think cannabis and coffee are a match made in heaven. As it turns out, others feel the same.  CBD coffee products are becoming one of the most popular infused items in the...
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As the cannabis industry continues to evolve, new types of THC are entering the market. Delta-10 and other THC varieties are isomers of Delta-9 THC, the cannabinoid in marijuana plants that remains controversial due to the psychoactive high that it brings about. However, researchers have discovered ways to create these isomers from hemp, which was...
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