All articles by Hannah Smith
Hannah Smith is Joy Organics Director of Communications. She is driven by her passion for providing clear and accessible wellness and CBD education. In 2015, she received her BA in Media, Culture and the Arts from The King’s College in New York City and before Joy Organics, worked as writer and photographer in the Middle East and North Africa. Her work has been featured on Forbes, Vice, Vox, Denver Post, and the Coloradoan.
x
Late nights can make for exhausting and unproductive days. Break this vicious cycle by getting into a regular sleep pattern. Improve your chances of a good night's sleep by addressing the reasons you're staying up late. Here are some tips for getting the sleep your body deserves. 1. Your Phone Is Too Bright We are...
-
19 October, 2021
Never has there been a plant surrounded by as much controversy as Cannabis sativa. Years of prohibition and a ton of false information have led to many widely-believed untruths about both hemp and marijuana. As wildly beneficial as CBD is, there are still some falsehoods circulating about the popular cannabinoid. We’re here to clear up...
-
05 October, 2021
The immune system is surprisingly complex, getting its “fighting power” from various food sources, minerals, vitamins, supplements, and organ systems. All these systems work together like a well-oiled machine. To ensure the immune system works optimally, we must understand the immune system a little better. Here, we provide you with a list of 7 important...
-
04 October, 2021
CBD provides a natural outlet for relaxation. The versatility of CBD products makes it easy to include CBD in your daily routine. Its fast-acting capabilities can also be beneficial for real-time relaxation support. So, how much CBD do you need to relax? Let's help you figure this out so you can enjoy the serenity you...
-
27 September, 2021
While heading to yoga class might be the last thing you want to do during your menstrual cycle, rolling out your mat at home during that time of the month can help soothe much of the menstrual discomfort you might be feeling. From easing cramps, improving digestion, supporting balanced hormones, soothing stress and allowing the opportunity for some...
-
24 September, 2021
We’re all for experiencing states of deep relaxation, especially during these times of increased stress. While everyone is familiar with the negative impact stress can have on our physical and mental wellbeing, engaging in stress relief techniques like mindfulness, meditation and yoga can often feel elusive, foreign or just plain impossible to fit into our regular...
-
24 September, 2021
It’s safe to say you’ve heard about antioxidants. The buzzword abounds in the health and wellness industry, with antioxidant-rich foods and supplements suggested to supercharge one’s health. Are antioxidants all they’re cracked up to be? How exactly do they work? Why are they important for healthy aging? Here we’ll take a deeper look at what...
-
19 July, 2021
Disclaimer: This information was provided on May 27. It is not a legal opinion. With the world slowly reopening, traveling is at the forefront of many peoples' minds. Travel days can always be stressful. However, traveling post-pandemic will see surges of crowds. It can also cause mental unrest due to the unknowns of traveling after...
-
07 July, 2021
The world of CBD is such a new horizon and is taking health and beauty care to new heights. However, can you bring CBD miles high? After all, the new “it” product is derived from a plant that is a member of the Cannabis sativa family. While CBD oil comes from hemp, which is not an illegal...
-
07 July, 2021
CBD is known to support a high-quality life in humans. Less well-known but just as great, our furry friends may benefit from the powerful effects of CBD, too. Giving your pet CBD products may help increase your pet’s quality of life. Choosing a CBD Product for Your Pet When looking for CBD products for your pet, follow...
-
20 May, 2021
If you’re feeling a bit of trepidation about menopause, you’re certainly not alone. Night sweats, hot flashes, mood swings, weight gain, and painful sex aren’t exactly things most women welcome with open arms. But what if menopause wasn’t exactly as awful as you might imagine? While menopause symptoms do exist, the experience of menopause is...
-
13 May, 2021
Between work, family, and the news, it’s easy for clutter to accumulate in your mind. This overstimulation can lead to racing thoughts that may promote brain fog, slower reaction time, and anxious behaviors. It’s crucial to hit the reset button and declutter the mind. Here are some tips! Schedule Your Time We’re constantly meeting work...
-
11 May, 2021
Load More