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All articles by Hannah Smith

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Many people are familiar with cannabidiol (CBD) and 9-delta tetrahydrocannabinol (THC). CBD and THC are just 2 of the 113 phytocannabinoids currently identified by science. While THC and CBD are the most heavily studied phytocannabinoids, more research is coming to light about these other cannabis compounds. It turns out that minor cannabinoids play a major role in...
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Face masks are an excellent way to hydrate your face while providing it with nutrients that revitalize and nourish healthy skin cells. However, many mass-manufactured face masks contain artificial ingredients. These additives can cause an array of issues that might dry out your skin or cause irritation.  Offset the disruption caused by these chemicals by...
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We love the long, warm, sunny days of summer and the opportunity to spend more time outdoors. While soaking up the sunshine’s golden rays can be tempting, it’s extremely important to be conscious of keeping skin protected when spending time out in the sun.  Here we’ll take a look at why protecting yourself from too...
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Human-made climate change is a real threat to the survival of humanity on this earth. We must do everything in our power to cut greenhouse gas emissions and help reverse the environmental impact that humans have caused. One of the most effective ways to slow down global warming is by making more sustainable food choices....
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Growing fruits and vegetables is a cost-efficient and sustainable way to eat healthier. Nothing tastes better than freshly-picked produce, especially if you grew it yourself. However, not all homes have a yard that is equipped to support a garden. That doesn’t mean you can’t grow delicious and healthy edible plants in your home.   Tips for Growing...
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Pet owners may believe that their pets live a life of luxury without a care in the world. What they may not realize is that there are actually many things that can stress pets out.  Regardless of how cute they are or how well (or not) they obey commands, our pets primarily operate by their...
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Cycle syncing is one of the latest buzzwords in the natural health and wellness world. It’s said to seriously support hormone health and offer balance to the intense fluctuations in mood, energy, and emotion a woman’s monthly cycle tends to invoke.     Most women have come to accept the roller coaster of emotions that come along...
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Climate change is an existential crisis that threatens the future of humanity. We must make more sustainable decisions to preserve Earth for generations to come. According to the Environmental Protection Agency (EPA), the United States produces 292.4 million tons of trash annually. That breaks down to about 4.9 pounds per person per day. Here are ten...
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There’s a good chance you’ve heard about mindfulness. You may even have even watched a documentary on how it can bring abundance into your life, or perhaps you’ve tried your hand at mindfulness meditation. But did you know that the simplest way to begin practicing mindfulness is by bringing it into your daily routine? Mindfulness...
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Honey is a natural sweetener. However, it’s also a superfood that’s been used in wellness circles dating back to the Egyptians! This nutrient-rich food is teeming with antioxidants that support a healthy immune system. Now, you can increase the benefits with CBD honey sticks. Also known as CBD honey straws, these tasty treats are an...
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Getting older can be unsettling. Our lives change, our bodies evolve, and we’re constantly faced with something new. We may even see those around us struggling with the process and fear the difficulties we ourselves will eventually face.  We often fear aging because it brings us closer to the end of life as we know...
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We live in an exciting age of transformation. People around the world are shaking off unjust and unfounded perceptions of the past and taking control of their own lives. Women and BIPOC are some of the leading entrepreneurs, scientists, and business owners in many new markets. Let’s take a look at 10 women who have transformed...
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