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It’s 2pm and you’re at your desk. How do you feel? Are you focused and sharp? Or are you zoning out and exhausted? Chances are, you’re fighting the post-lunch urge to crawl under your desk for a quick siesta like the millions of other people who struggle with brain fog.  Brain fog is common, but...
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It's a lovely evening out. You've got one foot out of the office when your colleagues ask if you’d like to grab drinks. You agree, because…why not? Once in the bar, it’s a flurry of gossip, laughter, and shots. Wait, how many has it been? Two? Or three? No, wait, it’s four because Tom from...
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A woman's body is extremely dynamic. From puberty to childbearing years to entering menopause, our bodies have unique requirements. Menopause alters the way our cells communicate, which can cause severe physical and emotional changes. This drastic shift in hormones can be a bit of a culture shock to a woman's system. So, we must plan...
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What comes to mind when you think of going through a midlife crisis? Most people think of dropping their life savings on a hot red sports car or suddenly quitting their job to join the circus.  The truth is, a midlife crisis looks different from person to person and it doesn’t have to be as...
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Memory is fragile. Its speed and accuracy begin to slip in your 20s—and will keep declining. It’s normal. But don’t be mistaken. Just because it’s normal doesn't necessarily mean that you can’t stall or maybe even reverse the decline. As it turns out, there are plenty of effective strategies that support long-term cognitive health. Below,...
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Your body produces over fifty different types of hormones that carry out countless essential functions to keep you alive and well. Making sure all fifty are produced, secreted, processed, and stored properly on a daily basis is, well, easier said than done.  Imbalances happen. But with the right environment and resources, you can quickly bounce back. Unfortunately,...
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Of the more than 100 cannabinoids found in the cannabis plant, Delta-9 THC and CBD are the two most popular.  Delta-9 THC is the cannabinoid found in cannabis sold in dispensaries  that gets you high.  So what’s the difference between the cannabis plant and hemp plant?  If the two were growing next to each other,...
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We’ve recently launched THC-enhanced gummies under our new sub-brand, Budder. With the option of either 2.5mg or 5mg of Delta-9 THC per serving, they’ve created quite the buzz.  These two formulas have quickly become top sellers, and have caused many CBD consumers and business owners to wonder: how exactly are they allowed to do this? ...
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When you think about healthcare, what comes to mind? First-aid kits? Hospitals? Surgery? Medications? While these innovative modern healthcare techniques and tools are constantly changing how (and how long) we live, they tend to focus only on sickcare and leave out the other major aspect of healthcare: wellcare. Let’s learn more about the difference between...
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Wouldn’t it be great if we could turn on our creativity like we turn on the tap?  Unfortunately, our brains don’t quite work that way. The creative process is unpredictable and finicky—especially when we need inspiration now!  While we can’t force creativity, there are plenty of tricks we can use to open our minds and...
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When did wellness become so overwhelming? We’re supposed to make healthy dietary choices, exercise regularly, practice mindfulness, stay connected to loved ones, and still make time for at least seven hours of sleep per night. Twenty-four hours doesn’t feel like it’s enough time for you to prioritize wellness and your various roles in life (e.g.,...
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The CBD industry is booming and hemp is having a heyday. Legal hemp products are everywhere, and CBD has become an increasingly popular wellness product. In case you haven’t heard, the newest trend in hemp products just so happens to be THC.  Yes, we’re talking about the same intoxicating THC that’s been illegal at the...
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