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Whether you’re one of 80% Americans that has experienced back issues at some point in their lives or are someone who has consistent back discomfort, yoga is something to seriously consider.  At the most basic level, yoga consists of physical postures (asanas) with a focus on the breath. Several of these physical postures target muscles in the...
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No need to go searching—the fountain of youth is inside of you! Remember, you are only as old or as young as you feel. When you feel good on the inside, you will radiate confidence and beauty on the outside, too. Age like fine wine and glow up with these seven tips! 1. Stay Hydrated...
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Consider this. Cannabis contains over 100 different cannabinoids, many of which are said to contain their own unique potential benefits. While CBD might be the superstar second only to THC, there’s another cannabinoid that’s gaining increased recognition.  Introducing CBN, or cannabinol. If you haven’t heard of the up-and-coming cannabinoid, consider this your formal introduction. CBN...
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Breathwork has become a bit of a buzzword amongst those in the health and wellness world. Maybe you’ve taken a yoga class where you do different breathing exercises or heard something about Whim Hoff and his infamous breathwork techniques.  The popularity of breathwork is quickly rising, and for good reason. It’s much more than simple...
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While CBD and THC are the cannabinoids that get the most attention, cannabis actually contains a wide-ranging spectrum of 100+ cannabinoids. Cannabis research has come far in recent years and, as our understanding of cannabis-derived products continues to expand, so does our understanding of the different cannabinoids on that spectrum.  CBG is one cannabinoid that’s...
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Self-care is essential for your mental and physical health. We live in a fast-paced world and often forget to take a little time for ourselves. Scheduling a little me-time allows you to be your best self. Self-care doesn't require an all-day spa extravaganza, although that does sound nice! Take our one-week self-care challenge and enjoy...
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CBD oil is used by millions to reduce anxious behaviors, improve mood, and calm inflammatory sensations. So, why wouldn’t you want a lubricant that contains an ingredient capable of all this and more? That’s why CBD lube is becoming a hot new item in the cannabis market. Here’s everything you need to know about enhancing...
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At its core, gratitude is the expression of thankfulness and appreciation. Many people understand its importance within social relationships, but did you know that gratitude has the power to transform your entire life?  By acknowledging all of the things that we are grateful for, regardless of how small, we begin to understand the world in...
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There are countless supplements available both online and lining drugstore shelves, all of which are said to help maintain optimal health. Whether promoted to increase immunity, encourage energy, support healthy skin, or offer all the nutrients you need in the convenience of one, easy-to-take multivitamin, there are plenty of positive health claims when it comes...
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It’s safe to say you’ve heard about antioxidants. The buzzword abounds in the health and wellness industry, with antioxidant-rich foods and supplements suggested to supercharge one’s health.  Are antioxidants all they’re cracked up to be? How exactly do they work? Why are they important for healthy aging? Here we’ll take a deeper look at what...
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In just three years of business, Joy Organics has already witnessed a lifetime of milestone events. From Facebook bans to the legalization of hemp to USDA certification, Joy Organics has experienced so much growth over these past three years. Our story is ever-evolving, and we are delighted by the significant role you have played in...
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Ever stop to wonder why you feel the way you do throughout different times of the month? When we think of hormone imbalance, it’s easy to pull up mental images of menopausal women or pubescent teenagers. Despite our age, however, we all have hormones that fluctuate each and every month.  Hormones don’t just control our...
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