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10 Simple Ways to Include CBD in Your Daily Routine

01 January, 2021

Many wellness trends come and go with the seasons. Unlike many of these other one-hit wonder wellness fads, CBD has proven that it’s here for the long-haul. One reason that CBD is so successful is the fact that you can use hemp extract in so many ways. It's easy to use CBD daily. Here are 10 simple ways you can incorporate CBD into your daily wellness routine.

CBD Tinctures

Joy Organics tinctures

One of the tastiest ways to enjoy CBD daily is to try hemp oil tinctures. CBD tinctures come with a dropper so you can use them with ease.

Joy Organics CBD tinctures come in four delicious and all-natural flavors, as well as an unflavored option. Our tasty flavors include:

  • Orange
  • Lemon
  • Mint
  • Lime

We love the Joy Organics CBD Tinctures not just because they’re a fast-acting way to regularly use CBD, but also because they’re simple and customizable! 

CBD Softgels

Joy Organics premium CBD softgels

Similar to the CBD tinctures, softgels are a simple way to use CBD daily. To help you remember to take your CBD every morning just leave your Joy Organics CBD Softgels in the cabinet next to your toothpaste or with your vitamins and other supplements.

Since many of us are already accustomed to taking gel capsules every day, adding CBD softgels to the wellness routine doesn't take much effort.

CBD Coffee

CBD coffee recipes for this fall

CBD coffee is sparking hemp advocates’ interests everywhere. After all, Americans drink 400 million cups of coffee per day. 31% of us consider this ritual to be the most important part of our morning, so it just makes sense to add CBD to your morning brew

What's great about infusing coffee with CBD is that it may help combat the jitters that are so often associated with drinking coffee. The caffeine in coffee can cause issues such as:

  • Restlessness
  • Irritability
  • Sweating
  • Mood swings

By adding CBD to your coffee, you can support your body while the caffeine leaves your system.

Some companies sell coffee beans infused with hemp extract. For instance, country star Willie Nelson has a brand of CBD coffee products called Willie's Remedy. Willie’s Remedy comes in Dark Roast and Regular, and the beans have been infused with full spectrum hemp extract. You can purchase Willie's Remedy either whole or ground.

CBD Bulletproof Coffee

CBD is an excellent addition when promoting wellness with bulletproof coffee. Best of all, you don't have to be a professional barista to make a mean cup of CBD coffee. In fact, all you need is a blender. 

Bulletproof coffee takes antioxidant-rich coffee and blends it with healthy fats such as medium-chain triglycerides (MCT) oil and ghee or grass-fed butter. These healthy fats will absorb the healthy compounds in the coffee. As a result, they will maintain integrity as they hit your system, allowing for better bioavailability.

Adding a CBD tincture to the mix can bring some extra benefits to your wellness routine. Joy Organics CBD tinctures are formulated with either MCT oil or extra-virgin olive oil. These plant-based oils are rich in omega-3 fatty acids that are excellent for getting your brain ready for the day. Just add a dropper of CBD oil to your coffee and you’ll be ready to go!

CBD Tea

CBD tea

Not a coffee person? No worries! CBD tea is an excellent way to kickstart your day. To make CBD tea, we wouldn't recommend trying hemp flower. For CBD to interact with your endocannabinoid system, it must be activated, which steeping the flower in hot water will not allow. Because of this, we wouldn’t recommend using hemp flower for your CBD tea. Instead, add CBD tinctures.

Whether you're starting your morning mindfully or winding down for the night, brew your tea as usual. From there, add a dropper of CBD tincture to the warm water. Take care to ensure that the water isn't boiling because extremely hot water can destroy precious terpenes and cannabinoids.

Our team recommends adding our lemon tincture to a chamomile tea or our mint flavor to green tea to enhance your teatime. We also suggest playing around to find your favorite combos!


CBD Hair Care

While not a typical usage of CBD, some people use it on their hair. If your CBD product of choice contains a high-quality carrier oil, such as hemp seed oil, you'll receive the various benefits that that oil may bring.

CBD can benefit your scalp, too. How? Check out the next method for using CBD to learn more.

CBD Skincare

As our largest organ, the skin is equipped with cannabinoid receptors. This means that our skin loves CBD, and when it’s not looking or feeling its best, the endocannabinoid system (ECS) may be able to help bring it back into balance.

When you apply CBD topicals directly to the skin, you're providing your ECS with some plant-based support. This is why the CBD cosmetic industry is growing rapidly.

Introducing creams and lotions to your beauty regimen can expose your skin to synthetic fragrances, fillers and other additives, so beware that you may run into the same problems with CBD skincare as you do with the rest of the beauty industry

Joy Organics CBD salve

At Joy Organics, we take care to use high-quality ingredients in our formula and try every product ourselves. We've tailored each of our products to meet specific cosmetic needs.

Use CBD daily in your beauty regimen with:

Every batch we formulate is third-party lab tested. Please feel free to check out the lab results of any CBD skincare product before making your purchase.

CBD Edibles

CBD gummies guide

CBD edibles are an excellent way to ingest CBD daily. As the name implies, CBD edibles are food that is infused with hemp extract. Similar to the cosmetic industry, these sorts of CBD products may also raise red flags.

Too many foods these days are made with artificial dyes, fillers and refined sugars. These additives are not conducive to a healthy lifestyle. They also make CBD’s job far more difficult

For delicious CBD edibles made with all-natural ingredients, opt for Joy Organics CBD Gummies.

Our USDA-certified Organic CBD Gummies are formulated with:

  • Organic apple juice
  • Organic stevia
  • Pectin
  • Organic coconut oil
  • Citric acid
  • Broad spectrum hemp extract

Our CBD gummies are made with pectin instead of gelatin, which makes them vegan– they’re also gluten-free! Thanks to these USDA-certified Organic CBD gummies, it's easier for everyone to get their CBD daily.

How to Get Your CBD Daily

We know we just gave you a lot of options for including CBD in your daily routine. We don't want you to feel overwhelmed, though. If anything, you should find so many options exciting! When your CBD comes from hemp, as it always does with Joy Organics, it’s easy to get your daily serving size of this powerful plant extract.

Whatever you decide, try CBD with an open mind. After all, part of the fun is sampling all of these goodies. You're also always welcome to reach out to us with any questions.

Have you had your daily serving of CBD yet today?

Thanks for reading! To show how much we appreciate you, we’re going to give you 16% off your next order. Just use code READER16 at checkout!



author
By Hannah Smith
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Hannah Smith is Joy Organics Director of Communications. She is driven by her passion for providing clear and accessible wellness and CBD education. In 2015, she received her BA in Media, Culture and the Arts from The King’s College in New York City and before Joy Organics, worked as writer and photographer in the Middle East and North Africa. Her work has been featured on Forbes, Vice, Vox, Denver Post, and the Coloradoan.

dr kimberly
dr kimberly
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Joy Organics CBD contains a variety of phytonutrients and can offer an array of benefits for both mental and physical health. DR. KIMBERLY LANGDON

Dr Langdon is one of the more than 1000 healthcare professionals who use and recommend our products.

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