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Skin. It protects your body from harmful things in the environment, regulates your temperature, and allows you to feel sensations like pressure, temperature, and pain. Heart. It continuously pumps life-sustaining, oxygen-rich blood throughout your body. Kidneys. They remove waste from the blood and return cleaned blood to the body. It’s easy to see how these...
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12 December, 2024
Improve results for your company. Create meaningful connections with friends and family. Carry out retirement plans—whether transitioning to becoming a high-level business consultant working 10 hours weekly, (finally) realizing your entrepreneurial visions, or running a suburban farm. That’s just a teaser of what you could achieve now and beyond, well into your golden years, with...
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10 December, 2024
Running out of gift ideas? We’ve got something for just about anyone on your list. The Stressed One For someone who could use a quick way to relax, our fast-acting CBD tinctures are the perfect pick. These come in delicious full and broad spectrum formulas designed to support stress relief when it's needed most. Broad...
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20 November, 2024
The holidays are fast approaching, which means more time spent with all types of family members. While getting together with family over the holidays can bring joy and good cheer, some family members are sometimes easier to get along with than others. Looking for ways to actually experience the holiday cheer when spending time with...
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05 November, 2024
The wintertime may usher in the holidays and bring some lovely snow, but it can also cause us to become hermits, feel a bit down and get out of shape. All of this extra indoor time is an unhealthy winter cocktail. Luckily, there are many ways to boost your health during the cold months. Here...
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21 October, 2024
“I want to add CBD to all my favorite recipes without worrying about needing to bind it to some form of fat first!” Alright, we heard you. And we’ve come up with the perfect solution: our NEW CBD capsules. Unlike our Organic CBD Tinctures, which must be infused into a fatty base ingredient (e.g., oil,...
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14 October, 2024
What are some things in life that most people think are synonymous—but are, in fact, not? Here are a few off the top of our heads: shrimp and prawn (fun fact: one’s found in freshwater, while the other comes from saltwater!), venom and poison (mostly a matter of how they’re delivered), and core and abs. ...
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30 September, 2024
Imagine walking into your doctor’s office, expecting the usual advice about diet and exercise, but instead, your prescription reads: "Join a local hiking group." Wait, what? Yes, you heard that right—your social life might just be the key to better health, and doctors are catching on! Welcome to the world of social prescriptions, where your...
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27 September, 2024
You’ve probably heard that it’s a good idea to “check yourself” regularly for breast abnormalities, but what exactly does that mean? And what should you be looking for? The first thing you should know is that self-exams do not take the place of mammography because of their limitations in dense breasts and masses under one...
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24 September, 2024
It’s 4 am. You’re nestled under your covers where you’ve been snoozing soundly for the past 4 hours — but suddenly, for reasons you can’t explain, you’re awake. Very awake. It’s too early to get up; if you do, your “daytime productivity” will almost certainly run out by lunchtime. And yet … there you are,...
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17 September, 2024
This blog was inspired by Darria Long’s presentation for Ted Health. Check it out here. You’d be hard-pressed to find a more stress-inducing environment than a trauma center. Yet, ER doctors seem to take on every challenge with a calm and focused approach. How do they do it? Let’s take a page out of their...
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09 September, 2024
Paying attention to gut health is all the rage these days, and for good reason. The discovery of axes between the gut and non-gastrointestinal organ systems (e.g., gut-brain and gut-skin axis) has uncovered the links between gut health and the development of various chronic health conditions. Translation: your gut health is vital to your overall...
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15 August, 2024
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