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Lack of sleep goes hand in hand with stress. If you’re someone who is not getting the sleep you need, you’ve likely noticed that not sleeping can take a serious toll on your overall well-being. Sleep experts say we need seven to nine hours of sleep each night. Most of us consider ourselves lucky if...
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Have you ever been around a highly motivated person? It’s inspiring. People who are very motivated seem to have this special air of confidence that surrounds them. They’re the ones who are realizing their dreams and are energized by the lives they’re living. Needless to say, most of us could use a boost in the...
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No matter how good our intentions are to stay on point and have a super productive day when we start out mindfully each morning, there’s something that inevitably seems to happen right around 2 p.m. We hit an afternoon slump. You know the one. Your focus starts to wane. Your attention span seems to stop short...
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Do you regularly get a rejuvenating night’s sleep? If you’re not waking up feeling rested each morning, you’re certainly not alone. According to the Centers for Disease Control and Prevention (CDC), over one-third of Americans don’t get the sleep they need on a regular basis. Lack of sleep is so prominent that it’s now considered a public health...
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Nagging bosses, yelling children and never-ending laundry. Do all of these scenarios make you tense up? There are so many everyday things that cause us stress. Sometimes it’s good stress, like that butterfly feeling right before you knock a presentation out of the park. At other times, that stress can be toxic, filling your every...
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Exercise is great and all, but working out is difficult! Chasing your grandkids around the yard, putting in some extra reps in the weight room, or running miles at a time can be a lot on the body. However, nothing in life worth having is easy. This notion includes your physical appearance, mood, and health....
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They’re more than just our best friend. They’re our ride-or-die, cuddle buddy and emotional support system. No, we’re not talking about your significant other (although, there are far worse qualities you could fall for). We just described a relationship between a human and their dog. Our dogs provide us with unconditional love and acceptance, even...
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Are you interested in creating a mindful morning routine with CBD? The way you start each day has a tremendous impact on how the rest of the day unfolds. How do you typically start your day? Are you up at 6 a.m.? Do you slowly sip on your coffee or tea while contemplating the day ahead...
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We need balance. Whether it be work and life or healthy food and garbage, most everything works better when there is balance on all sides. The same can be said for our biological networks. With the rise of CBD products, science and technology have uncovered that our endocannabinoid system plays a role in regulating our...
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How do you promote focus and mindfulness in your day? Do you feel like it’s impossible to slow down and focus on what you’re doing in the present moment? You’re definitely not alone. Let’s be real. Distractions are everywhere and focus isn’t something most of us do well. The thing is, the ability to focus is critical...
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In 2011, the United Nations General Assembly adopted a resolution that recognized happiness as a “fundamental human goal.” This resolution has led to a movement of people from 160 countries recognizing that real progress is about increasing human happiness and not just increasing the economy. At Joy Organics, we couldn’t agree more, which is why we’re overjoyed...
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Just when you thought coffee couldn’t get any better, someone came up with the genius idea of combining coffee with CBD.  CBD coffee is a rapidly growing facet of the CBD market. From CBD-infused coffee beans and CBD coffee k-cups to CBD appearing in coffee shops and consumers adding their own CBD oil tinctures to...
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