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Everyone has their workout routine. For those who are serious about gettin’ their fitness on, they turn to a post-workout treat. Why not? You just worked pretty hard! Even better, this reward comes with benefits. Post-workout nutrition is essential to help your body restore some of the energy exerted during your session. One of the best wing-people for an after-workout boost? CBD.

Let’s look at why CBD is a great way to maximize the benefits of your workout. In addition, we’ll provide you with 7 delicious post-workout CBD recipes. Now, get your sweat on…er…read on!

Why Post-Workout Nutrition is Important

Anyone who has pushed through an intense cardio sesh or hit a new bench record knows one thing…they’re pooped! Nothing worth having is easy. That is why working out is called “working.”

When you workout, your body gets put under stress. Due to the intensity of the workout, two major functions happen so your body can coast you through:

  • Burning of glycogen
  • Using up/damaging protein

Every time your body is pushed toward its limits, it disrupts many little tissues, cells, tendons and proteins in your body. Once you finish, your body needs to replenish the glycogen. That way the glycogen can be broken down and transformed into catalysts for rebuilding damaged proteins.  

This is what makes CBD such a vital component of a nutrient-dense workout regimen. A full spectrum CBD will contain all of the 20 amino acids. This includes the nine that our body can’t create on its own. 

In addition, CBD is an antioxidant. Therefore, it can help repair those inflamed tissues and tendons we mentioned before.  

With that, you want a post-workout treat that is high in protein, carbs and fat. You need the carbs to help create the glycogen necessary to break down amino-rich proteins. Fat is essential because it helps with the absorption of nutrients in the gut lining.

Once again, CBD comes in handy. Full spectrum hemp oil contains phytochemicals unique to the hemp plant. That means full spectrum hemp oil is rich in omega-3 fatty acids. These are proteins that help repair damage that transpires during an intense day at the gym.

Now you know why you should eat after a workout (and why you should have CBD in that snack). We get that people need to sneak their workout in whenever they can. Here are 7 post-workout CBD recipes for every part of your daily routine.

CBD Morning Scramble

Who doesn’t like a nice wake and fry? In the morning time, our heads can be a bit scrambled. A good way to break through that fog is to infuse your post-workout breakfast with CBD. Here’s a great way to do just that.

Ingredients:

  • Small bunch of kale
  • Small sweet potato, diced
  • ¼ cup grass-fed butter
  • ¼ large organic onion, chopped
  • Cherry tomatoes
  • Joy Organics 500mg Natural CBD Tincture
  • Four free-range organic eggs
  • Pepper
  • ¼ cup organic milk

Directions:

  1. Wash and prep all produce.
  2. Heat the butter over low-medium heat on a skillet.
  3. Add a dropper-full of the natural CBD tincture to the top of the butter at the first sign of the butter softening.
  4. Once the butter starts to break down more, add in the sweet potatoes.
  5. Cover with a lid to speed up the cooking process.
  6. Whisk the four eggs in a small bowl and season with pepper.
  7. Pour the milk into whisked eggs.
  8. Add the onion to the sweet potatoes.
  9. After the onions are translucent, add in the other vegetables and saute for 2-3 minutes.
  10. Add in the milk-egg mixture.
  11. Cook together until scrambled!

CBD Goji Bars

Not everyone has the chance to start their day off with a home-cooked scramble. That sort of folk needs their CBD on the go. These CBD Goji Bars are a great option because they are delicious, discreet and travel well. Not to mention, Goji berries are a superfood. They are highly rich in antioxidants, which is further enhanced in the presence of CBD.

Ingredients:

Bars:

  • 1 tablespoon organic coconut oil
  • 2 cups quick steel-cut oats
  • 1 ½ teaspoon organic chia seeds
  • ½ teaspoon baking powder
  • ¾ cup shelled walnuts
  • ½ cup raw pecans
  • ½ cup organic goji berries
  • ¼ cup raw cocoa powder
  • 2 small bananas
  • 1 teaspoon pink Himalayan sea salt

Topping for Bars:

  • ¼ cup quick steel-cut oats
  • ¼ teaspoon baking powder
  • 1 teaspoon organic chia seeds
  • ¼ cup dried goji berries
  • 2 tablespoon raw hemp seeds
  • 3 tablespoon organic shredded coconut
  • 2-3 tablespoons of milk or plant-based milk
  • Dropper-full Joy Organics 1000mg Lemon CBD Tincture

Instructions:

  1. Preheat the oven to 350° F while greasing a 9×9 baking pan.
  2. Combine all the ingredients for the bars into a food processor.
  3. Pulse with an S-blade until you have a thick batter.
  4. Smooth into a baking pan as evenly as possible.
  5. Bake for 12 minutes.
  6. While baking, mix all the bar topping ingredients into a bowl, minus the Joy Organics lemon tincture.
  7. Once evenly mixed in, add dropper-full of Joy Organics Lemon CBD Tincture.
  8. Place the toppings on top of the bars when the 12 minutes are up.
  9. Put bars with toppings into the oven for 8 more minutes.
  10. Once done, allow two hours to cool, refrigerate extras.

CBD Power Salad

When you hear the word salad, people think of iceberg lettuce, but that’s far from reality! Salads are a blanket term for a cornucopia of delicious options in one bowl. Here, you can rejuvenate your post-workout body with some plant-based power dressed up in CBD. This is a great recipe for the person who sneaks a workout in during their lunch break!

Ingredients:

Salad:

  • 1/2 cup uncooked organic quinoa
  • 1 cup organic vegetable stock
  • ¼ cup organic hemp seeds
  • ¼ cup organic pumpkin seeds
  • ¼ cup raw almonds
  • ¼ cup raw brazil nuts
  • 1 can organic chickpeas, rinsed
  • ½ organic red onion, chopped
  • ½ jalapeno pepper, chopped
  • ¼ cup dried cranberries, unsweetened
  • 1 sprig of cilantro

Dressing:

Directions:

  1. First, cook the quinoa by adding it into a saucepan with the vegetable stock.
  2. Bring to a boil, cover and simmer for around 20 minutes.
  3. While the quinoa cooks, place the nuts and seeds on a baking sheet and toast in the oven until golden.
  4. Prep the vegetables.
  5. Mix them in a bowl with rinsed organic chickpeas.
  6. Chop the toasted nuts and mix in with the chickpeas and veggies.
  7. Start on the dressing by pouring the peanut oil into a bowl.
  8. Dash some of the grated ginger into the bowl and whisk together.
  9. Pour in the Bragg raw apple cider vinegar and whisk together (it won’t fully integrate)
  10. Once the quinoa is done, add to the bowl of chickpeas and vegetables and toss.
  11. Place the drops of lemon CBD tincture and orange CBD tincture into the dressing.
  12. Pour the dressing over the bowl and thoroughly mix.

Note: The dressing won’t seem like a lot, but trust us, a little goes a long way!

CBD-Glazed Salmon

Undoubtedly, salmon is one of the leanest proteins that we can consume. You can tell the quality of amino acids in your cut by how vibrant its pink flesh is. Up that ante by adding some CBD to the mix. This is a great dinner. It will pair wonderfully with a sweet potato and roasted asparagus for the ultimate post-workout supper.

Ingredients:

Directions:

  1. Preheat the over to 350°F.
  2. Grab a small bowl and add in 1 cup of honey.
  3. Pour in the ⅓ cup of soy sauce and whisk together.
  4. Add in the minced garlic and minced ginger and continue to whisk.
  5. Put 2 salmon filets into a ziplock bag, followed by the dressing.
  6. Shake the bag up and place into the fridge to marinate for 20 minutes.
  7. Place the marinated salmon onto a greased baking pan and put into the oven for 20 minutes.
  8. Pour the rest of the marinade into a saucepan and bring to a boil.
  9. Reduce the heat and simmer for a couple of minutes before turning off.
  10. Allow the marinade to cool.
  11. Just before the marinade is about to thicken, add in dropper-full of Joy Organics Lemon CBD Tincture.
  12. Stir up lightly.
  13. When the salmon is cooked, brush the CBD-infused glaze over the fish.
  14. Garnish with a pinch of sesame seeds.  

One Pot CBD Chicken

This dish is no joke. It’s seriously delish, full of lean protein and complete with complex carbs. It’s everything you need and want after a busy day and workout.

Ingredients:

Chicken/Marinade:

Rice:

  • ½ teaspoon organic extra virgin olive oil (twice)
  • 1 small organic sweet onion, diced
  • 1 cup wild rice
  • 1 ½ cups organic vegetable stock
  • ¾ cup water
  • 1 teaspoon Himalayan pink sea salt
  • Black pepper

Instructions

  1. Combine all the ingredients of the marinade into a small bowl.
  2. Place the chicken thighs into a ziplock bag, pour the marinade in and give a good shake.
  3. Refrigerate anywhere from 20 minutes to 24 hours.
  4. Preheat oven to 350°F.
  5. Remove chicken from bag, but hold onto marinade.
  6. Heat ½ tablespoon of extra virgin olive oil in a heavy skillet on medium heat.
  7. Put chicken in skillet, skin-side down.
  8. Cook until golden brown and then flip.
  9. Remove the chicken and set aside on a paper towel.
  10. Heat ½ tablespoon of extra virgin olive oil in skillet.
  11. Add in sweet onion and saute until translucent.
  12. Add in the rest of the rice ingredients and marinade.
  13. Simmer for 30 seconds.
  14. Put the chicken on top and place a lid over the skillet.
  15. Bake in oven for 30 minutes.
  16. Remove cover and bake up to 10 more minutes or until all liquid is gone.
  17. Take out of oven and allow to cool.

CBD Monster Bars

Had a workout, a nice dinner and need a little extra something-something? Life’s about the little joys. Dessert is a huge part of those little moments of bliss. Adding CBD to your desserts will increase that happiness even more. Here’s a great ode to our favorite Sesame Street character, the Cookie Monster…’cause who doesn’t love a good cookie?

Ingredients:

Directions:

  1. Preheat oven to 325ºF and lightly grease an 11×7 baking pan.
  2. Melt butter over low heat.
  3. Add in dropper-full of orange CBD tincture.
  4. Add in graham cracker crumbs and stir.
  5. Move the graham cracker mixture to the baking pan.
  6. Put the lightly chopped graham crackers on top as a blanket.
  7. Pour in the paleo condensed milk.
  8. Add an even layer of dark chocolate shavings, save at least ⅛ a cup for the end.
  9. Add in the organic coconut flakes, saving around ⅛ a cup.
  10. Follow up with an even layer of walnuts, leaving approximately ⅛ cup.
  11. Add a layer of dates, with ⅛ cup to spare.
  12. Bake for 25 minutes.
  13. Add the rest of your toppings and bake for five more minutes.
  14. Remove from oven and cut into bite-sized pieces!

CBD-late Chickpea Brownies

Dessert is so nice, we must feature it twice! This is a guilt-free dessert packed with protein. It contains all-natural sweeteners and of course…CBD! So, snack on and worry less.

Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Place everything into a food processor except for the dark chocolate powder and Joy Organics Tranquil Mint CBD Tincture.
  3. Blend until smooth.
  4. Grease an 8×8 baking pan.
  5. Pour the batter into the pan.
  6. Put the dark chocolate powder into a small bowl.
  7. Combine 15 drops of Joy Organics Tranquil Mint CBD Tinctures to the dark chocolate.
  8. Fold the chocolate CBD mixture into the batter.
  9. Evenly spread across the baking sheet and bake for 20-25 minutes.
  10. Allow to cool before serving.

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Meet Joy Smith, Founder

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Philanthropist & CBD Entrepreneur.

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What Our Clients Say.

Rating:

"Joy Organics products have really positively impacted my life. I am very careful what type of products I use on my body and for my health, and after days of research, I found Joy Organics. Not only are their products made from high-quality ingredients, but their customer service and genuine interest in the well being of their customers is on another level. This company goes above and beyond for its customers 😀 I wish this company nothing but success, because you all deserve it!"
- Robert

  • Testimonials:

    “I have really enjoyed dealing with the service department at Joy Organics, there has never been a time that I have called that someone didn’t call or message me back immediately. When you have a business and you deal with other companies it’s always a good feeling knowing no matter what question you ask, to know you will get a in-depth answer. I love this about Joy Organics. They are always on point!”

    Lester / The Hair Zone & Nail Spa

     

    “Wonderful Group to work with. Everything from fantastic products, prices, customer support, beautiful packaging to fast, friendly service. Joy Organics is family and feels like family! And why it is included in my line of ‘Paulines Preferred’.”

    Pauline / Paulines Preferred

     

    “People on CBD related FB pages have messaged me asking what company I decided to go with. Of course I tell them Joy Organics! We all had miserable experiences that ranged from not receiving all items ordered to lackluster customer service. I couldn’t take it any longer so I did a Google search and that’s when I came across Todd’s videos on YouTube. I was totally blown away by his honesty on what to look for in a CBD supplier and the obstacles to watch out for along the way. Most importantly, how to get approved for a merchant account! Not to mention the customer is always right philosophy. Becca and Alyx are prompt to answer any emails. I couldn’t ask for a better support team and that’s why I will continue doing business with Joy Organics.”

    -Robin Hood / Lone Star Organic

     

    “Joy Organics is an all around class-act!! They are always cheerfully willing to answer any of my questions, and are always prompt in shipping their premium CBD products! I am sincerely honored to be part of this caring, top-notch team of professionals!”

    -Sonja Broderick / Apache Junction

     

    “I am a wholesale partner with Joy Organics and am so pleased to be in partnership with such a wonderful company and caring group of people. The knowledge that is encompassed within this group of people for their product is amazing to me. I am learning on a daily basis as they are constantly sharing their knowledge with us. Someone is always available to answer questions. The turn around time from order to delivery of Joy Organics is incredibly fast, accurate,and nicely packaged. If you are looking to partner up in a wholesale capacity with a professional and caring business,look no further. You found it!”

    -Venus Warner

     

    “In early November 2018 we decided to start looking for a supplier to add to our Specialty Food Store CBD products. We as most people do now Google Organic CBD and we found number of suppliers. Next, we contact some of them and when we contacted Joy Organic after reviewing their webpage, we know we had found the supplier for our store. We pride ourselves on our customer experience. We found the same type of experience for Joy Organic. We have been providing some of there products to our guests with overwhelming ratification.”

    -Richard Morgan / The Tree of Oil LLC

  • Wholesale Partner FAQ’s:

    DO YOU PROVIDE EXPRESS DELIVERY?
    Yes. Just select your desired shipping method during checkout. There is an extra charge for express shipping.

    HOW QUICKLY ARE WHOLESALE ORDERS SHIPPED?
    All orders received by 12 PM MST Monday-Friday are shipped same day. Orders placed after 12PM MST or on the weekend will ship on the next business day.

    CAN YOU SHIP TO P.O. BOXES?
    Yes.

    CAN YOU SHIP OUTSIDE THE U.S.?
    No. We are currently only shipping within the US.

    I LIVE CLOSE TO YOUR STORE. CAN I PICK UP MY ORDER?
    We do not provide order fulfillment from our store, but if you are in a jam and need some products quickly, send an email to wholesale@joyorganics.com and we will do everything we can to help you.

    WHAT IS YOUR RETURN POLICY ON WHOLESALE ORDERS?
    We offer a 30 day return period on all orders.

    WHAT IS ONE OF MY CUSTOMERS RETURNS ONE OF THE PRODUCTS?
    Please give your customer a full refund, then email us at wholesale@joyorganics.com and we will send you a replacement at no charge.

    HOW DO I BECOME KNOWLEDGEABLE IN SELLING YOUR CBD PRODUCTS TO MY CUSTOMERS?
    Read our website and Ultimate CBD Guide. You can also check out product videos posted by Todd Smith (Joy’s husband) here.

    DO YOU HAVE BROCHURES?
    Yes. We will include one of our full-color tri-fold brochures for each product purchased. Order 50 products and you will get 50 brochures. Additional brochures are available for purchase.

    DO I NEED A SPECIAL LICENSE TO SELL HEMP OIL PRODUCTS?
    We are not aware of any city, county or state that requires a special license to sell our THC-free hemp oil products.

    WHAT DO YOU REQUIRE FROM THE RETAILERS WHO SELL YOUR PRODCUTS?
    You will need to sign our Wholesale Reseller Agreement.

    DO YOU OFFER TAX-EXEMPT ORDERS?
    Yes. Please provide us with a copy of your Tax Exempt Certificate for your state.

    WHAT WOULD CAUSE YOU TO TERMINATE A RELATIONSHIP WITH A WHOLESALE PARTNER?
    As long as you are operating with integrity, representing the Joy Organics brand with class and not making medical claims, we will have a great relationship.

    CAN YOU HELP ME SET UP MY WEBSITE?
    Yes. We have a third party team that can help you design and build your website.

    DO YOU HAVE ANY PRODUCT PHOTOS I CAN USE FOR MY WEBSITE/MARKETING?
    We have a great photo file that is updated weekly with product visualizations, lifestyle photos, and many more!

    CAN WE USE THE MATERIAL ON YOUR WEBSITE?
    You are free to use any material listed on our website. We recommend rewording content so that you do not get flagged by Google.

    DO YOU OFFER DROP SHIPPING?
    Yes. Ask our wholesale team about the details of our Drop Shipping program.

    WHAT IS YOUR SUGGESTED RETAIL VALUE?
    As a wholesale partner, you are required to offer our products at retail value as listed on our site. You may up prices if you would like.

    CAN I SELL YOUR PRODUCTS ON AMAZON, EBAY, ETSY, OR OTHER SALE SITES?
    No. We do not allow Joy Organics to be sold on any sales site. If you would like to sell our products online, your site must be approved by our team prior to purchasing.

    DO YOU OFFER ANY SAMPLES TO OFFER MY CUSTOMERS?
    Yes. Salve, softgels, and skin care samples that are available to purchase. We are currently working on samples for the rest of our products as well.

    CAN I CLAIM A TERRITORY?
    No. We do not promise territories to our partners.

    DO YOU HAVE A MERCHANT PROCESSOR I CAN USE?
    Yes. We can introduce you to a great team that will help you set up your merchant processor.

    WHO SHOULD I OPEN A BANKING ACCOUNT WITH?
    Speak with one of our team members today to discuss which bank would be best for you.

    DO I NEED TO OFFER A LIABILITY INSURANCE BY SELLING YOUR PRODUCTS?
    We recommend keeping insurance in case of theft or an accident, but as long as you do not tamper with any of the products, you do not need to carry liability insurance.

    DO YOU OFFER A NON-COMPETE CLAUSE?
    No.

    CAN I OFFER MY OWN PROMOTIONS?
    You are able to offer set promotions as outlined in the Wholesale Reseller Agreement if you have a store location. E-Commerce sites cannot offer promotions.

    I FEEL AS THOUGH I WILL BE COMPETING WITH YOUR ONLINE STORE. WHAT ARE YOU DOING ABOUT THIS?
    We have found that 90% of customers will not switch to a different retailer just because of the brand name. We recommend building a solid relationship with your customers. If you own a store where customers can come in the learn about Joy Organics, we will add you to our City Pages. This is a great way Joy Organics can help with your marketing efforts and send business your way!

    DCAN I ALSO SIGN UP FOR THE AFFILIATE PROGRAM?
    Yes! In fact, we recommend it. All active wholesale partners are automatically approved to become affiliates.

    WHAT IS THE STORAGE LIFE OF YOUR PRODUCTS?
    We guarantee potent products for up to 18 months.

    DO YOU SELL BULK CBD?
    Yes. Please reach out to our team to connect to our bulk department.

    WHAT ARE YOUR BEST SELLERS?
    Contact one of our team members to find out which products are selling best right now!

  • OUR UNIQUE PROCESS

    Joy’s processes ensure that her products provide an effective solution while remaining at an affordable price point.

    Each of our hemp oil droplets is between 4 to 200 times smaller than the industry standard. This means that they’re more easily absorbed into the blood whether consumed orally or applied to the skin.

    Our solution was to create a water-soluble nanoemulsion technology. This patent-pending technology transforms active compounds into nano-sized emulsions.

    Our highly bioavailable products are not only extremely effective, they’re also extremely economical. You’ll get the same results from a much smaller amount of what we create than you would from our competitors. This is better for you and your wallet.

  • JOY’S STORY

    Joy is a wife, mom and grandmother. As a self-proclaimed “health nut”, her story begins in a place that many of us know very well – persistent pain and trouble sleeping.

    While researching natural solutions, Joy learned of the benefits of CBD and began trying the top brands.

    What she found was distressing: only one of the seven biggest CBD oil brands gave her the relief she desired.

    After more research, the answer became obvious. Today’s CBD oil industry is a mess. There is minimal government oversight. No enforcement of false label claims and a huge variety of ineffective extraction and delivery methods.

    As Joy’s frustration grew, so did her passion for creating a product people could trust. She then put together her team to create the most pure, organic, and bioavailable THC-free full spectrum hemp oil on the market.

  • 12 BENEFITS OF JOY

    Zero THC – THC is the psychoactive compound in Marijuana
    Free Shipping – Complimentary shipping anywhere in the US.
    No Risk – All products come with a 30 day money back guarantee.
    High Absorption – Our softgels are 4x more absorbable than a standard tincture oil.
    World-Class Customer Support – Here for you to make sure your questions are answered!
    USA Proud – All products are organically grown, processed and manufactured in the USA.
    Full Spectrum – All products include all of the cannabinoids present in the hemp plant.
    Pharmaceutical Grade – Our products considered pharmaceutical grade because they are manufactured in a GMP certified facility by the FDA.
    Consistency – All our hemp oil comes from the exact same extraction process in the same facility, which ensures consistency.
    Every Batch is Tested – Each batch is tested to ensure the highest quality hemp oil available without any metals, pesticides or THC.
    Chromatography Process – Only company in the world with the chromatography process which removes THC, waxes and chlorophyll and leaves all the cannabinoids, terpenes and flavonoids
    Family Owned & Operated – Our company owned and managed by Joy’s family.
    Veteran Friendly – All three of Joy’s brother’s served in the US military.

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