10 Simple Ways to Include CBD in Your Daily Routine
Many wellness trends hit the scene and then fizzle out quickly. Unlike many of these other flashes in the pan, CBD has proven to have some serious staying power. One of the reasons for the unparalleled success of CBD is the fact that you can use hemp extract in so many ways. It’s so easy to use CBD daily. Here are 10 simple ideas about how to incorporate CBD into your daily wellness regimen.
One of the tastiest ways to enjoy CBD daily is to try hemp oil tinctures. CBD tinctures come with a dropper so you can use them with ease.
Joy Organics CBD tinctures come in four delicious and all-natural flavors:
What we love about CBD tinctures is how simple and customizable they are — Joy Organics CBD Tinctures are a fast-acting way to use CBD daily. You can also use CBD tinctures in other ways to get your CBD on. We’ll discuss that in a bit.
Much like CBD tinctures, softgels are a simple way to use CBD daily. Just leave your Joy Organics CBD Softgels in the cabinet next to your toothpaste. That way, you’ll remember to take your CBD every morning. You can also keep your CBD softgels with your vitamins and supplements.
This familiarity is the true beauty behind CBD softgels. Many of us are already so accustomed to taking gel capsules every day that adding CBD softgels to the routine doesn’t take much effort.
CBD coffee is piquing the interest of hemp advocates everywhere. After all, Americans drink 400 million cups of coffee per day. 31% of us find this ritual the most important part of our morning, so why wouldn’t you add CBD to the pot?
What’s great about infusing coffee with CBD is that it may help combat the jitters that are so often associated with drinking coffee. The caffeine in coffee can cause issues such as:
- Mood swings
By adding CBD to your coffee, you can support your body as it slowly comes down off its caffeine high.
Some companies sell coffee beans infused with hemp extract. For instance, country star Willie Nelson has a brand of CBD coffee products called Willie’s Remedy. Willie’s Remedy comes in Dark Roast and Regular — the beans have been infused with full spectrum hemp extract. You can purchase Willie’s Remedy either whole or ground.
CBD Bulletproof Coffee
You don’t need to be a fancy coffee maker to brew CBD coffee. In fact, you just need a blender. CBD is an excellent addition when promoting wellness with bulletproof coffee.
Bulletproof coffee takes antioxidant-rich coffee and blends it with healthy fats such as medium-chain triglycerides (MCT) oil and ghee or grass-fed butter. These healthy fats will absorb the healthy compounds in the coffee. That way, they will maintain integrity as they hit your system, allowing for better bioavailability.
Adding a CBD tincture to the mix can bring some extra benefits. Joy Organics CBD tinctures are formulated with either MCT oil or extra-virgin olive oil. These plant-based oils are rich in omega-3 fatty acids that are excellent for getting your brain ready for the day. Just add a dropper of CBD oil to your coffee and be on your way!
Not a coffee person? Don’t fret — CBD tea is an excellent way to kickstart your day. To make CBD tea, we wouldn’t recommend trying hemp flower. For CBD to interact with your endocannabinoid system, it needs to be activated, which steeping the flower in hot water simply won’t accomplish. Prior to becoming CBD, this compound is known as CBDa. Pressure must be applied to the hemp flower to convert CBDa into CBD. Instead, add CBD tinctures.
Whether you’re starting your morning right or relaxing at night, brew your tea as usual. From there, add a dropper of CBD tincture to the warm water. Just make sure the water isn’t boiling because extremely hot water can destroy precious terpenes and cannabinoids.
Our team recommends adding our lemon tincture to a chamomile tea or our mint flavor to green tea for some pleasing flavor combinations. We also encourage you to mix and match to find your favorite combos!
Work, family and personal obligations can become overwhelming at times and drain us of our energy. Thankfully, a little CBD daily can help with this. Joy Organics CBD Energy Drinks are a delicious way to add CBD to your wellness routine.
All you need to do is fill a cup with 12 to 24 ounces of water, pour in the CBD drink mix and stir until the mix becomes well integrated. There you have it! You now have a hydrating alternative to a coffee or a post-workout treat.
CBD Hair Care
While not a common usage of CBD, some opt to use it on their hair. If your CBD product of choice contains a high-quality carrier oil, such as hemp seed oil, you’ll receive the various benefits that that oil may bring.
CBD can benefit your scalp, too. How? Check out the next method for using CBD to learn more.
Why should your hair get all the glory? The skin could use a little love, too. In fact, your skin loves CBD.
As our largest organ, the skin is equipped with cannabinoid receptors. When your skin is not looking or feeling its best, the endocannabinoid system (ECS) may be able to help bring it back into balance.
When you apply CBD topicals directly to the skin, you’re providing your ECS with some plant-based support. This is why the CBD cosmetic industry is seeing such a massive boom.
However, you run into the same problems with CBD skincare as you do with the rest of the beauty industry. Introducing creams and lotions to your beauty regimen can expose your skin to synthetic fragrances, fillers and other additives.
At Joy Organics, we take care to use high-quality ingredients in our formula and try every product ourselves. We’ve tailored each of our products to meet specific cosmetic needs.
Use CBD daily in your beauty regimen with:
Every batch we formulate is third-party lab tested. Please feel free to check out the lab results of any CBD skincare product before making your purchase.
Now you can have your CBD and eat it, too! CBD edibles are an excellent way to ingest CBD daily. As the name implies, CBD edibles are food that is infused with hemp extract. Much like the cosmetic industry, these sorts of CBD products may also raise red flags.
So many foods these days are created with artificial dyes, fillers and refined sugars. These additives are not conducive to a healthy lifestyle. They also make the job of CBD oil much harder!
For delicious CBD edibles made with all-natural ingredients, opt for Joy Organics CBD Gummies.
Our CBD Gummies are formulated with:
- Organic apple juice
- Organic stevia
- Organic coconut oil
- Citric acid
- Broad spectrum hemp extract
The delicious flavor of these gummies comes from plant sources. Furthermore, our gummies are made with pectin instead of gelatin. These products are suitable for vegans. They’re also gluten-free. Thanks to these CBD gummies, it’s easier for everyone to get their CBD daily!
How to Get Your CBD Daily
We know we gave you a lot of options for getting your CBD daily. We don’t want you to feel overwhelmed, though. If anything, you should find so many options exciting! When your CBD comes from hemp, as it always does with Joy Organics, it is very easy to get your daily serving size of this powerful plant extract.
Whatever you decide, try CBD with an open mind. After all, part of the fun is sampling all of these goodies. You’re also always welcome to reach out to us with any questions.
Have you had your daily serving of CBD yet today?
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Hannah Smith is Joy Organics Director of Communications. She is driven by her passion for providing clear and accessible wellness and CBD education. In 2015, she received her BA in Media, Culture and the Arts from The King’s College in New York City and before Joy Organics, worked as writer and photographer in the Middle East and North Africa. Her work has been featured on Forbes, Vice, Vox, Denver Post, and the Coloradoan.